Weigh In record (no journal entry) for 12 August 2023
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 18.78g | Prot: 30.70g | Carbs: 142.71g.
Breakfast: Домочай Хлеб Борок, Молоко 1,5%, Яйцо. Dinner: Дымка Слоюшки-Завитушки. more...
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Losing 2.8 kg a Week
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skovorodko's Weight History
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