Weigh In record (no journal entry) for 12 August 2023
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 42.61g | Prot: 117.08g | Carbs: 139.89g.
Breakfast: Darbo Himbeermarmelade, Aldi Naturjoghurt, Becel Classic , Glocken Bäckerei Körnerbrötchen. Lunch: ültje Erdnüsse Geröstet ohne Salz, Aldi Banane , Milbona Naturjoghurt, Milfina Milch 1,5% Fett, Johannisbeeren, Kölln Haferflocken. Dinner: REWE Pommes, Hähnchenbrustfilet, Milbona Sødergården Ungesalzen. more...
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steady weight
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Saska23031987's Weight History
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