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Abraxsa
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12 Aug 23

Abraxsa's Journal, 12 Aug 23

 
Weigh In record (no journal entry) for 12 August 2023
63.5 kg Lost so far: 17.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 12 August 2023:
1479 kcal Fat: 75.77g | Prot: 51.26g | Carbs: 140.03g.   Breakfast: Milbona High Protein Pudding Haselnuss , Milbona Quark Magerstufe, Aldi Kiwi, Aldi Haferflocken. Snacks/Other: Alesto Nussmix mit Pistazien , Rischart Pistazien-Tiramisu, Kaffee mit Milch. more...
2823 kcal Exercise: Malerarbeiten/Streichen - 6 hours, Cleaning - 2 hours and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Guten Morgen🌞🙋🏻‍♀️☕️ 
12 Aug 23 by member: anmogu64
klasse 🤗👍 weg gehext? 🤣🤣🤣 
12 Aug 23 by member: #ungeschminkt
Nö, weggefahren! 😂 Motorradfahren verbraucht viel Energie.💪 
12 Aug 23 by member: Abraxsa

     
 

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