yullia12's Journal, 12 Aug 23

Weigh In record (no journal entry) for 12 August 2023
60.5 kg Lost so far: 13.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
319 kcal Fat: 13.42g | Prot: 14.33g | Carbs: 35.24g.   Breakfast: Любинский Кондитер Восточные Сладости, Аютинский Хлеб Тостовый Хлеб, Кофе с Молоком, Яйцо Куриное, Лук, Помидоры, Папа Может Сосиски Сочные. more...
2109 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yullia12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.