Weigh In record (no journal entry) for 12 August 2023
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66.5 kg
Lost so far: 24 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 84.90g | Prot: 89.35g | Carbs: 39.59g.
Breakfast: С.Пудовъ Мука Рисовая, Круглый Год Яйцо Куриное С0. Dinner: Индилайт Крыло Индейки (Плечевая Часть). more...
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Gaining 6.3 kg a Week
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наташа рррр's Weight History
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