Weigh In record (no journal entry) for 12 August 2023
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91.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 40.08g | Prot: 65.63g | Carbs: 220.34g.
Breakfast: Lidl Magere Kwark. Lunch: AH Scharrelkipfilet, AH Verse Pureersoep Tomaat Oregano, AH Meerzaden Broodje . Dinner: Lidl Bourgondische Mini Krieltjes, AH Kipkluifjes, Courgette. Snacks/Other: Snack Day Teddy’s, Jumbo Snoep Krijt, AH Aardbei Ijsjes, Jumbo Snoep Krijt, Jumbo Snoep Krijt, Latte Macchiato. more...
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Losing 0.5 kg a Week
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Manuela12345678901's Weight History
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