Weigh In record (no journal entry) for 12 August 2023
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70.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 32.37g | Prot: 28.57g | Carbs: 167.88g.
Breakfast: Aldi Bouillonblokjes, Appel. Lunch: Maribel Aardbei-Aalbes Jam Light, Van Delft Ontbijt Biscuits, Blue Band Goede Start, Rivercote Crackers Gezouten. Dinner: Boter (Gezouten), Jumbo Baguette Rustique, Kania Kippensoep. Snacks/Other: Dextro Energy Dextro . more...
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Losing 0.3 kg a Week
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Lotte2023's Weight History
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