Weigh In record (no journal entry) for 11 August 2023
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100.9 kg
Lost so far: 15.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 54.25g | Prot: 52.47g | Carbs: 120.42g.
Lunch: Kroger M&M Cookie, Subway 6-Inch Cold Cut Combo. Dinner: Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten), Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, White Grapes, Cucumber (Peeled), Schweigert Summer Sausage, Ambrosia Apple. Snacks/Other: Hershey's Milk Duds. more...
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Gaining 0.6 kg a Week
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Catgirl67's Weight History
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