Weigh In record (no journal entry) for 03 August 2023
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 53.93g | Prot: 107.73g | Carbs: 136.48g.
Breakfast: Béghin Say Sucre de Canne, Van Houten Cacao en Poudre Non Sucré (15g), Bjorg Pain Complet de Seigle. Lunch: Ethiquable Chocolat 80%, Suzi Wan Lait de Coco, Franprix Marrons Entiers Cuits, Carrefour Blanc de Poireaux, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pâturages Yaourt Bifidus Nature, Sirop d'Erable. Dinner: Oeuf sur le Plat, Marque Repère Haricots Verts Extra Fins, Céréal Bio Galettes Millet & Boulghour aux Champignons, Ethiquable Chocolat 80%. more...
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Gwladys79's Weight History
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