Weigh In record (no journal entry) for 11 August 2023
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 73.87g | Prot: 99.76g | Carbs: 204.87g.
Breakfast: Ovo Cozido, Growth Supplements Whey Protein 80% Concentrado, Maçã, Batavo Iogurte Pense Zero (170g). Lunch: Brasil Cacau Tablete Recheado Licor de Cereja, Quiabo, Abóbora Cabotia, Sadia Filezinho de Frango (Sassami). Dinner: Vinho Branco de Mesa, Haoma Chocolate Branco Recheio Avelã, Massa Leve Pizza de Calabresa Massa Fina, Pizza de Frango com Catupiry, Aurora Copa. Snacks/Other: Batavo Iogurte Pense Zero (170g), Mamão Formosa, Banana Caturra, Growth Supplements Pea Protein, Growth Supplements Whey Protein 80% Concentrado, Maçã. more...
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Losing 0.7 kg a Week
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vikyletti's Weight History
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