tinamandarinafhj's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
114.1 kg Lost so far: 6.8 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
716 kcal Fat: 8.57g | Prot: 31.30g | Carbs: 21.53g.   Breakfast: Фора Квашеная Капуста , Оливье с Курицей, Родинна Ковбаска Сосиски Курячі Філейні. more...
2765 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week



     
 

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tinamandarinafhj's Weight History


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