Weigh In record (no journal entry) for 11 August 2023
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67.5 kg
Lost so far: 44.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.94g | Prot: 71.98g | Carbs: 112.94g.
Breakfast: Aviação Manteiga com Sal, Bauducco Bisnaguinha, Café com Açúcar. Lunch: Macarrão, Ovo (Inteiro), Perdigão Salsicha Hot Dog. Snacks/Other: Piracanjuba Leite Semidesnatado , Growth Supplements Whey Protein Isolado Chocolate, Panco Biscoito Recheado de Chocolate. more...
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Gaining 0.1 kg a Week
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Jenny Sampaio's Weight History
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