Weigh In record (no journal entry) for 11 August 2023
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53.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.71g | Prot: 10.73g | Carbs: 53.29g.
Breakfast: Nescafé Mochaccino Canela, Banana, Amalfi Pão de Sanduíche Tradicional sem Lactose, Ovo (Inteiro). more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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