Weigh In record (no journal entry) for 11 August 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 149.88g | Prot: 258.98g | Carbs: 271.21g.
Breakfast: Хліб Житомира Завиванець З Маком. Lunch: Hoegaarden Пиво , Шашлик Яловичий. Dinner: Extra Virgin Olive Oil, Ферма Брынза 35%, Новус Фарш Курячий, Attuale Кукурузная Каша. more...
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Gaining 0.0 kg a Week
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cekc karabin's Weight History
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