Weigh In record (no journal entry) for 11 August 2023
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 85.19g | Prot: 68.67g | Carbs: 284.58g.
Breakfast: Aceitunas Verdes, Almendras, Arándanos, Jumbo Pan Low Carb , Hellmann's Mayonesa Vegana, Van Camp's Lomitos de Atún en Agua. Lunch: Palta. Dinner: Soprole Dulce de Leche, Zumo de Limón, Unimarc Media Palta, Van Camp's Lomitos de Atún en Agua, Lechuga, Arroz Blanco. Snacks/Other: Helado de Vainilla Dietético (sin Azúcar Añadido), Micheel Helado de Invierno, Cavendish & Harvey Filled Caramel Drops, Ambrosoli Chocolate Orly, Merello Gomitas Eucaliptus, Nature's Charm Condensada de Coco, Neucober Gotas de Chocolate Sucedáneo, Crema Batida (a Presión), Vilay Dulce sin Leche , Gullón Galletas María . more...
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Losing 1.6 kg a Week
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m.carolina_'s Weight History
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