catlilay's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023

55 kg Lost so far: 0 kg. Still to go: 55 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 August 2023:

547 kcal

Fat: 25.41g | Prot: 43.67g | Carbs: 35.07g. Breakfast: Haşlanmış Yumurta. Dinner: Sütaş Ayran, Makarna, Meksika Usulü Tavuk. more...

1513 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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catlilay's Weight History