Weigh In record (no journal entry) for 11 August 2023
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 33.43g | Prot: 49.02g | Carbs: 91.85g.
Breakfast: Carrots. Lunch: Costco Mac & Cheese, Rotini, Bananas , 2% Fat Milk, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Fried Battered Fish. Snacks/Other: Happy Farms Light String Cheese , YoCrunch Vanilla Yogurt with M&M's. more...
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Losing 1.3 kg a Week
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kategrace2012's Weight History
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