Weigh In record (no journal entry) for 11 August 2023
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57.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 78.50g | Prot: 57.13g | Carbs: 262.17g.
Breakfast: Mais, Wonnemeyer Salat Dressing French, Edeka Kopfsalat, Ei, Aldi Kochschinken, Aldi Banane , Porridge Klassisch, Schöfferhofer Grapefruit, Crownfield Müsli Riegel Schoko, Mühlen Gold Vital + Fit , Frischkäse. Lunch: Meggle Knoblauch Brot. Dinner: Naturkind Joghurt Mild Himbeer-Holunder, Mühlen Gold Vital + Fit , Frischkäse, Bio Hafer-Cookies. Snacks/Other: Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 0.3 kg a Week
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puderzuckerfee's Weight History
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