Weigh In record (no journal entry) for 11 August 2023
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 29.71g | Prot: 12.94g | Carbs: 70.56g.
Breakfast: Азбука Вкуса Салат Средиземноморский, Хлебозавод 3 Хлеб Бездрожжевой, Хлеб Насущный Хумус. Dinner: Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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Лариса1868's Weight History
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