Weigh In record (no journal entry) for 11 August 2023
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 49.87g | Prot: 198.02g | Carbs: 172.02g.
Breakfast: Nick Burro di Arachidi Crunchy, Esselunga Equilibrio Pane ai Tre Farri, Salmone Affumicato. Lunch: Alì Filetto di Manzo, Carrefour Cous Cous, Esselunga Equilibrio Pane ai Tre Farri. Dinner: Baguette, Esselunga Petto di Pollo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|