Weigh In record (no journal entry) for 11 August 2023
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63.1 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 44.65g | Prot: 71.33g | Carbs: 211.11g.
Breakfast: Smoothie 3, Jardin Bio Beurre de Cacahuètes, Harry's American Sandwich Complet. Lunch: Yoplait Skyr sur Lit de Myrtilles , Houmous, Carrefour Bio Galette de Riz Complet, Salade truite, Pêches. Dinner: Houmous, Danone Hipro Citron, Carrefour Velouté de Potiron, Salade truite. Snacks/Other: Muffins banane café, Banane. more...
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1898 kcal
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Exercise:
Pilates with Nicole - 40 minutes, Marche 🚶🏻♀️ - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Julieta3512's Weight History
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