Weigh In record (no journal entry) for 11 August 2023
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.09g | Prot: 18.11g | Carbs: 52.35g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild Pfirsich Maracuja, Landliebe Milch 1,5% Laktosefrei, Grandessa Erdbeer Konfitüre Extra, Buko Balance, WEFA Kraftkorn-Brot. more...
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Losing 1.2 kg a Week
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mondschein 48's Weight History
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