CindyStruggles's Journal, 11 Aug 23

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Weigh In record (no journal entry) for 11 August 2023

91.1 kg Lost so far: 3.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

1483 kcal

Fat: 65.17g | Prot: 96.99g | Carbs: 127.08g. Breakfast: Egg, Berries, Danone Activia Yoghurt. Lunch: Wimpy Greek Salad. Dinner: Edamame Beans, Cooked Broccoli, White Sucker (Fish) . Snacks/Other: Butter or Sugar Biscuit, Bakers Provita Plain Rice Cakes, Watermelon , Ola Solero Orange & Mango. more...

2310 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

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CindyStruggles's Journal, 11 Aug 23

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CindyStruggles's Weight History