Weigh In record (no journal entry) for 11 August 2023
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46.2 kg
Lost so far: 13.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 24.70g | Prot: 9.90g | Carbs: 38.24g.
Breakfast: У Палыча Мороженое Лавандовое, Савушкин Продукт Йогурт Греческий Teos 2%, Оливковое Масло, Vegafood Сырники из Тофу. more...
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Losing 0.7 kg a Week
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