Weigh In record (no journal entry) for 11 August 2023
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 12.55g | Prot: 26.46g | Carbs: 28.97g.
Breakfast: La Pina Арахисовая Паста, Какао-Порошок (Несладкий), Chiaru Семена Чиа, Активия Йогурт Натуральный, Банан, Сывороточный Протеин, Яичный Белок. more...
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Losing 1.4 kg a Week
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Liz Bennet's Weight History
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