Weigh In record (no journal entry) for 11 August 2023
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52.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 4.32g | Prot: 16.55g | Carbs: 0.00g.
Lunch: Куриная Грудка. more...
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Gaining 3.5 kg a Week
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