Weigh In record (no journal entry) for 11 August 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.07g | Prot: 45.39g | Carbs: 201.83g.
Breakfast: Дольче Йогурт 2,5%. Lunch: Ферма Масло Сливочное 73%, Wloszczowa Сыр Маздамер, Киевхлеб Супер Тост Светлый , Персик Персик, Mlekovita Сыр Маздамер, Семерка Лаваш Армянский. more...
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Losing 1.4 kg a Week
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KisLinkaaa's Weight History
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