Weigh In record (no journal entry) for 11 August 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 49.00g | Prot: 64.80g | Carbs: 165.65g.
Breakfast: Pepsi Pepsi Max, Rainbow Lasagnetteainekset, Kotimaista Sika-Nauta Jauheliha 23%. Lunch: Novelle Novelle Fresh Mango + Appelsiini, Rainbow Lasagnetteainekset, Kotimaista Sika-Nauta Jauheliha 23%, Jalostaja Kasvishernekeitto. more...
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Losing 3.5 kg a Week
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Aapo kinaret's Weight History
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