Weigh In record (no journal entry) for 11 August 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 77.05g | Prot: 73.17g | Carbs: 231.94g.
Breakfast: Сахар, Endorphin Протеин Вишня в Шоколаде, Atletic Food Ичалковский КСБ-80. Lunch: Зебра Пирог. Snacks/Other: Чистая Линия Рожок Радуга. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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