Weigh In record (no journal entry) for 11 August 2023
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 93.56g | Prot: 157.62g | Carbs: 165.71g.
Breakfast: Croissant, Banaan, Ei. Lunch: Action Sau’Cee Mayonnaise , Lidl Sucrine (Bindsla), Tomaten, Lidl Kipfilet. Dinner: Lidl Kipfilet, Action Sau’Cee Yammie. Snacks/Other: Côte d'Or Melkchocolade (25g), Nutella Choco, Haribo Fried Eggs, Gelatelli Cookie Dough. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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