lagi down .. minta semangat nya dong temen2 🥹🥹
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 56.02g | Prot: 26.83g | Carbs: 68.91g.
Breakfast: Sunco Minyak Goreng, Telur Rebus Lunak, Wei Wang Mini Pao. Snacks/Other: Wings Food Potabee, Bakpao, Nabati Ahh'. more...
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Gaining 0.5 kg a Week
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Comments
knpa kak kok downn? semangat lagi ayooo, inget tujuan awal kita🤩🤩🤩
10 Aug 23 by member: chantika rani
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Down kenapa kakak? Jika stres kerna punya masalah, harap di selesaikan dulu masalahnya.. Jika stres kerna capek diet, silakan rest dulu kakak🤗
10 Aug 23 by member: nia-nai
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bisa yok. pasti bisa. boleh nanya" juga disini kalau ada kendala. biar ada yg bantu kasih solusi
11 Aug 23 by member: overlordd922
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kk ga sendiri, yuk bisa yuk..kita slg dukung , semangat
11 Aug 23 by member: songkangluv
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11 Aug 23 by member: Rina0K
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11 Aug 23 by member: 9pfcrk9tx4
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down singkong atau down pintu? hahhah
11 Aug 23 by member: andrey andrian
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semangat semangat para pejuang sehat..
11 Aug 23 by member: IstriSeokjin
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11 Aug 23 by member: deboratamba_
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semangat defcal dan pergi ke gym kak 👌👌yuk bisa yuk
11 Aug 23 by member: Dyovan
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anisavio2807's Weight History
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