Weigh In record (no journal entry) for 11 August 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 79.63g | Prot: 71.82g | Carbs: 139.06g.
Breakfast: Кофе с Молоком. Lunch: Maxima Cūkgaļas Plovs, Meistara Marka Klasiska Rudzu Formas Maize, Maxima Jauno Kāpostu Salāti. Snacks/Other: Икра Красная, Wasa Хлебцы , Tere Mājas Siers Ar Lakšu Pesto. more...
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Losing 2.1 kg a Week
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ladykoldunja's Weight History
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