Weigh In record (no journal entry) for 11 August 2023
|
67.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 8.91g | Prot: 4.08g | Carbs: 32.28g.
Breakfast: Кофе с Молоком и Сахаром, Пирожок с Картошкой. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siblady333's Weight History
|