Weigh In record (no journal entry) for 11 August 2023
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 16.17g | Prot: 19.82g | Carbs: 21.79g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. Snacks/Other: Tora Bika Капучино. more...
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Gaining 0.3 kg a Week
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tashik89's Weight History
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