Weigh In record (no journal entry) for 10 August 2023
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 65.29g | Prot: 98.19g | Carbs: 110.71g.
Breakfast: Isadora Frijoles Refritos Bayos, Machaca con Huevo, La Integral Bisquets Integrales. Lunch: Aguacate, Tortillas de Maíz, Pechuga de Pollo. Snacks/Other: Doritos Nacho (30g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javogarcia9's Weight History
|