Weigh In record (no journal entry) for 10 August 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 82.54g | Prot: 121.16g | Carbs: 235.64g.
Breakfast: Paahtoleipä, Rainbow Mansikkarahka. Lunch: Mannapuuro. Dinner: Knorr Lasagnette. Snacks/Other: Pepsi Pepsi Max, Saarioinen Jauhelihapizza. more...
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Losing 1.4 kg a Week
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Aapo kinaret's Weight History
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