jessicadiana24's Journal, 10 Aug 23

jessicadiana24's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2023

93 kg Lost so far: 5.4 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:

1427 kcal

Fat: 54.50g | Prot: 92.41g | Carbs: 143.92g. Breakfast: Café com Açúcar, Cuscuz (Cozido), Ovo Frito. Lunch: Queijo Mozzarella, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo, Goma de Tapioca. Snacks/Other: Doce de Leite, Coca-Cola Coca-Cola, Lasanha com Carne. more...

2851 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessicadiana24's Weight History

View Complete History

jessicadiana24's Journal, 10 Aug 23

Submit a Comment

jessicadiana24's Weight History