Weigh In record (no journal entry) for 10 August 2023
|
106.9 kg
Lost so far: 0.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 22.10g | Prot: 27.43g | Carbs: 111.13g.
Lunch: Reis (Gekocht). Snacks/Other: Tee ungesüßt, REWE Bäcker Brötchen, Belegtes Brötchen, Weizenbrötchen, Rotkäppchen Sekt Halbtrocken, Jeden Tag Süßstoff, Ja! Deutscher Gouda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|