Weigh In record (no journal entry) for 10 August 2023
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53.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 17.08g | Prot: 34.00g | Carbs: 87.36g.
Breakfast: Crepioca, Queijo Mozzarella, Mamão, Café. Lunch: Big Frango Frango a Passarinho , Alface, Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Vinho Cabernet Sauvignon, Pepsi Pepsi Zero, Chimarrão, Banana Prata. more...
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steady weight
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carolinesouza0392's Weight History
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