Weigh In record (no journal entry) for 10 August 2023
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 46.53g | Prot: 65.41g | Carbs: 49.80g.
Breakfast: Кофе, Варенье, Сметана , Творог 5%. Lunch: Черноголовка Лимонад, Хлеб Дарницкий, Сметана , Огурец (с Кожурой), Помидоры, 5 Морей Сайра Тихоокеанская Натуральная, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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Romira22's Weight History
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