Weigh In record (no journal entry) for 10 August 2023
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56.9 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 30.10g | Prot: 44.92g | Carbs: 98.39g.
Breakfast: Itambé Requeijão Cremoso, Queijo Branco, Ovo Frito sem Gordura, Wickbold Wrap Original, Wickbold Pão Integral Girassol e Castanha. Lunch: Contra-filé Grelhado, Banana, Arroz Branco (Cozido), Bem Brasil Batata Frita Congelada , McCain Anel de Cebola. more...
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Gaining 0.1 kg a Week
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TatianeNas's Weight History
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