Frafe's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
53 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
383 kcal Fat: 3.71g | Prot: 14.18g | Carbs: 72.98g.   Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Pomodori Ciliegini, Barilla Pasta . more...
Losing 1.1 kg a Week

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Frafe's Weight History


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