Weigh In record (no journal entry) for 10 August 2023
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87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 10.51g | Prot: 13.33g | Carbs: 48.52g.
Breakfast: Queijo Branco, Banana Prata, Cuscuz (Cozido). more...
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Losing 21 kg a Week
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Na força do raiva's Weight History
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