GeraRomanovskaya's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
62.2 kg Lost so far: 5.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
509 kcal Fat: 21.42g | Prot: 34.52g | Carbs: 44.90g.   Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Голубика, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Тысяча Озер Масло Сливочное 82,5%, Щедрые Ржаные Тонкие Хлебцы, Ванильный Молочный Коктейль . more...
Gaining 0.2 kg a Week

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GeraRomanovskaya's Weight History


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