Weigh In record (no journal entry) for 03 August 2023
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81.7 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 52.74g | Prot: 45.97g | Carbs: 98.76g.
Breakfast: Pan Multicereal sin Corteza, Aceite de Oliva, Café con Leche, Azúcar. Lunch: Argal Chorizo Regio, Pan Blanco, Entrepinares Queso Curado. more...
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Losing 0.1 kg a Week
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grixard7896's Weight History
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