Weigh In record (no journal entry) for 10 August 2023
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59.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.17g | Prot: 44.00g | Carbs: 139.14g.
Breakfast: Нектарины, Творог, Каша. Lunch: Violife Творожный Сыр, Мороженое, Свекла Вареная, Морковь, Кабачки, Огурец (с Кожурой). Dinner: Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 1.5 kg a Week
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