Weigh In record (no journal entry) for 10 August 2023
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100.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 11.02g | Prot: 28.20g | Carbs: 8.43g.
Breakfast: Творог 5%, Веселый Молочник Сметана 15%. more...
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Losing 1.4 kg a Week
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