Weigh In record (no journal entry) for 29 July 2011
|
77.1 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 104.62g | Prot: 67.33g | Carbs: 32.97g.
Breakfast: blueberries, Egg. Lunch: cucumber, avacado, Beef Porterhouse Steak (Trimmed to 1/4" Fat), Lettuce, blue cheese. Snacks/Other: Mushrooms, Minute Maid Light Lemonade, Diet Dr. Pepper (12 oz can), Hard-Boiled Egg, pork skins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|