Weigh In record (no journal entry) for 10 August 2023
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57.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 47.59g | Prot: 87.62g | Carbs: 164.09g.
Breakfast: Caffè (dalla Moca), Tsunami Nutrition Rice Meal, Zuegg Marmellata Zero Zuccheri Aggiunti Albicocche, Daily Life Oatmeal, BPR Burro di Arachidi Smooth, Aia Albume d'uovo Pastorizzato. Lunch: Fior Fiore Coop Pomodorini Datterini, Foglia Verde Insalata Mista, Nattura Pane Azzimo di Kamut, Cirio Olio Extra Vergine, Sojasun Tofu Naturale. Dinner: Carote, Fettina di Vitello, Patate Crude, Cirio Olio Extra Vergine, Zucchine. Snacks/Other: Lindt Cioccolato Fondente 90%, Esselunga Albicocche, Primia Yogurt senza Lattosio, Vital Crackers senza Lieviti. more...
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Losing 0.0 kg a Week
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analiaescobar7's Weight History
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