Weigh In record (no journal entry) for 10 August 2023
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75.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 71.71g | Prot: 115.68g | Carbs: 218.05g.
Breakfast: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana, Uovo, GrissinBon Grissini, Esselunga Mandorle Sgusciate, Loacker Wafer Napolitaner, Gallette di Riso, Aia Aequilibrium Petto di Tacchino al Forno, Mela, Banana, Biotech USA Zero Bar, Conad Burrata Pugliese, Biotech USA Zero Bar. more...
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Gaining 0.1 kg a Week
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Andre_991's Weight History
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